Upgrade your grocery shopping game.
Take a walking tour of a high quality grocery store and become a savvy shopper.
You’ll learn how to read labels and specific ingredients to watch out for. We’ll talk about which brands are best and I’ll introduce you to some of my favorite products. You’ll also learn why you want to choose local and in-season produce.
Learn which labels and certifications mean little to nothing, and which mean the most about the nutrition, sustainability, and ethics of the products you’re choosing. Cage free? Free range? Pasture raised? Grass fed? Grain finished? Organic? Gluten-free? Non-GMO? Raw? Cold-pressed? Extra virgin? The list goes on.
Get tips during your grocery store tour on how to shop in a way that works with your budget, health goals, and food tolerances. If you’d like, I’m happy to review products you currently choose. Come with any and all questions.
Contact me to schedule your grocery store tour.